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Sep 17, 2009
The Complete Whole Grains Cookbook Review
By:
Alina Bradford
When a cook thinks "low calorie cooking" they may not think of whole grains, but this healthy eating cookbook has recipes for low calorie whole grain dishes of all kinds.
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Aug 22, 2009
150 Healthiest Foods on Earth by Jonny Bowden
By:
Shelley Donohue
The 150 Healthiest Foods on Earth is a great reference book to keep on the kitchen shelf and learn about the most nutrient packed foods to eat.
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Jun 15, 2009
Kayaking For Fitness
By:
Krista Sadlers
Jodi Bigelow describes not only how kayaks are great for recreational paddling but how these small boats can be used to get fit, tone muscles and develop endurance.
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Mar 8, 2009
Review – Fit and Firm For Ever by Paula Goodyer
By:
Susan Whelan
This practical lifestyle guide for women promotes habits to increase health and fitness as well as energy levels through the menopause years and into the future.
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Feb 27, 2009
Fit at 50 and Beyond
By:
Tina Samuels
Dr. Michael Gloth brings us a health and wellness guide designed for those over 50 yrs of age that is flawless.
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Feb 24, 2009
In Defense of Food by Michael Pollan
By:
Jenny Evans
This "Eater's Manifesto" challenges all our beliefs on nutrition. Author Michael Pollan offers a new way of thinking about food that will bring health back to the table.
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Dec 27, 2008
Outsmart Your Cancer Deserves Attention
By:
R.L. Coffield
Outsmart Your Cancer Offers Alternative Non-Toxic Cancer Treatments That Work, according to author Tanya Harter Pierce. Many will agree wholeheartedly with these options.
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