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Kayaking For Fitness

By: Feature Writer Krista Sadlers

Jodi Bigelow describes not only how kayaks are great for recreational paddling but how these small boats can be used to get fit, tone muscles and develop endurance. more...

Review – Fit and Firm For Ever by Paula Goodyer

By: Feature Writer Susan Whelan

This practical lifestyle guide for women promotes habits to increase health and fitness as well as energy levels through the menopause years and into the future. more...

Fit at 50 and Beyond

By: Feature Writer Tina Samuels

Dr. Michael Gloth brings us a health and wellness guide designed for those over 50 yrs of age that is flawless. more...

In Defense of Food by Michael Pollan

By: Feature Writer Jenny Evans

This "Eater's Manifesto" challenges all our beliefs on nutrition. Author Michael Pollan offers a new way of thinking about food that will bring health back to the table. more...

Outsmart Your Cancer Deserves Attention

By: R.L. Coffield

Outsmart Your Cancer Offers Alternative Non-Toxic Cancer Treatments That Work, according to author Tanya Harter Pierce. Many will agree wholeheartedly with these options. more...

No Nonsense Muscle Building E-book Reviewed

By: Steve Williams

Vince DelMonte's No Nonsense Muscle Building e-book is dedicated to helping ectomorphs gaining pounds of muscle, but does it live up to the hype? Find out in this review. more...

Toni Weschler's Taking Charge of Your Fertility

By: Feature Writer Amy Kreydin

Taking Charge of Your Fertility offers the reader great insight on women's reproductive health issues and the fertility awareness method. more...

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