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The Complete Whole Grains Cookbook Review
When a cook thinks "low calorie cooking" they may not think of whole grains, but this healthy eating cookbook has recipes for low calorie whole grain dishes of all kinds.
150 Healthiest Foods on Earth by Jonny Bowden
The 150 Healthiest Foods on Earth is a great reference book to keep on the kitchen shelf and learn about the most nutrient packed foods to eat.
Kayaking For Fitness
Jodi Bigelow describes not only how kayaks are great for recreational paddling but how these small boats can be used to get fit, tone muscles and develop endurance.
Review – Fit and Firm For Ever by Paula Goodyer
This practical lifestyle guide for women promotes habits to increase health and fitness as well as energy levels through the menopause years and into the future.
Fit at 50 and Beyond
Dr. Michael Gloth brings us a health and wellness guide designed for those over 50 yrs of age that is flawless.
In Defense of Food by Michael Pollan
This "Eater's Manifesto" challenges all our beliefs on nutrition. Author Michael Pollan offers a new way of thinking about food that will bring health back to the table.
Outsmart Your Cancer Deserves Attention
Outsmart Your Cancer Offers Alternative Non-Toxic Cancer Treatments That Work, according to author Tanya Harter Pierce. Many will agree wholeheartedly with these options.
No Nonsense Muscle Building E-book Reviewed
Vince DelMonte's No Nonsense Muscle Building e-book is dedicated to helping ectomorphs gaining pounds of muscle, but does it live up to the hype? Find out in this review.
Toni Weschler's Taking Charge of Your Fertility
Taking Charge of Your Fertility offers the reader great insight on women's reproductive health issues and the fertility awareness method.
How to Achieve Healthy Aging - Worth Reading
"How to Achieve Healthy Aging" is a well documented, straightforward discussion of actions one can take to prolong one's mental and physical health.
Breakthrough Filled with Health Advice
Suzanne Somers has done it again in her newest book, "Breakthrough." Somers' Eight Steps to Wellness and doctor interviews are highly informative and interesting.
Chakra Basics – Recommended Reading List
These are books, audio books and websites that will help facilitate your search for interesting and relevant reading materials on chakras.
Narratives, Health, and Healing
This article reviews the book, Narratives, Health, and Healing: Communication Theory, Research, and Practice.
Books about Asperger's Syndrome
There are several well written, insightful and information books available for those affected by Asperger's Syndrome.
'The Complete Organic Pregnancy'
This book informs the pregnant woman of everything she needs to know about achieving an organic lifestyle so her baby can be as healthy as possible.
Aging With Grace- The Nun Study
The landmark study into the world of Alzheimer's is written and explained in layman's terms by its founder David Snowdon Ph.D in his book Aging with Grace.