Health Books
Latest Contributing Articles
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The Complete Whole Grains Cookbook Review
When a cook thinks "low calorie cooking" they may not think of whole grains, but this healthy eating cookbook has recipes for low calorie whole grain dishes of all kinds.
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Kayaking For Fitness
Jodi Bigelow describes not only how kayaks are great for recreational paddling but how these small boats can be used to get fit, tone muscles and develop endurance.
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Fit at 50 and Beyond
Dr. Michael Gloth brings us a health and wellness guide designed for those over 50 yrs of age that is flawless.
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In Defense of Food by Michael Pollan
This "Eater's Manifesto" challenges all our beliefs on nutrition. Author Michael Pollan offers a new way of thinking about food that will bring health back to the table.
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Outsmart Your Cancer Deserves Attention
Outsmart Your Cancer Offers Alternative Non-Toxic Cancer Treatments That Work, according to author Tanya Harter Pierce. Many will agree wholeheartedly with these options.
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Breakthrough Filled with Health Advice
Suzanne Somers has done it again in her newest book, "Breakthrough." Somers' Eight Steps to Wellness and doctor interviews are highly informative and interesting.
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'The Complete Organic Pregnancy'
This book informs the pregnant woman of everything she needs to know about achieving an organic lifestyle so her baby can be as healthy as possible.
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Aging With Grace- The Nun Study
The landmark study into the world of Alzheimer's is written and explained in layman's terms by its founder David Snowdon Ph.D in his book Aging with Grace.
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